• Workout whenever it suits you

    Benalla’s Only Locally Owned 24/7 Gym

    Our members wanted more flexible opening hours, so we offer them 24/7 access! Because we operate 24/7, you can come in and complete your workout whenever it suits you.

    FIND YOUR FAVOURITE CLASS
  • Achieve Your Goals

    Access everything you need to crush your fitness goals

    With experienced personal trainers, tailored dietary advice, food plans, unlimited group fitness classes and one-on-one sessions available, you’ll access everything you need under one roof.

    VIEW CLASS SCHEDULE
  • Not just a gym...

    Weight & Wellness Coaching

    If you’re looking to transform your body and live a lighter, healthier and happier life – we not only offer fitness support, but also weight & wellness coaching. We will put you on course to change the way you look, feel and LIVE for the rest of your life.

    DISCOVER OUR NUTRITION KICKSTARTER

TONE UP YOUR BODY AT THE ONLY AUSTRALIAN-OWNED 24/7 GYM IN BENALLA

Are you sick of feeling self-conscious about your body shape? Have you joined gyms in the past only to give up and fall short of your goals? Or are you ready to finally lose your excess fat and take control of your health and fitness? Then this could be the most important page you ever read.

Primal Health Club is a locally-owned, 24/7 gym with a friendly team of experts dedicated to helping you meet your fitness goals. Whether you want to slim down, improve your fitness levels or add muscle, our proven methods and ongoing support will ensure you reach the best shape of your life.

ARE YOU READY TO CRUSH YOUR FITNESS GOALS?

Claim your FREE health & fitness consultation!

Plus, if you sign up today you'll get your very own 'WEIGHT BLASTER' starter pack absolutely FREE!

(VALUED AT $526)

When you commit to a membership at our health and fitness club, one of our highly-trained team members will give you the tools you need to get yourself in shape and melt off that stubborn body fat. But, more importantly, they’ll teach you how to keep it off for good!






    Here’s what you’ll get in your “Weight Blaster” Starter Pack:

     

    FITNESS REVIEW

     

    FITNESS PLAN

     

    FREE PT SESSION

     

    UNLIMITED GROUP CLASSES

     

    FREE T-SHIRT, DRINK BOTTLE & TOWEL

     

    FREE PASS FOR YOUR FRIENDS

     

    FREE UPGRADE TO OUR DIETFLEX PACKAGE

     

    UNWAVERING SUPPORT

    Our Classes

    Whether you want to loose weight, tone up, gain muscle or improve strength, we provide a wide
    range of classes to help you achieve your goals in a friendly and airy environment.

    More reasons to love Primal Health Club

    FITNESS PASSPORT GYM

    Fitness Passport is a corporate health and fitness program providing its members and their families with access to a wide choice of fitness facilities close to their home and work.

    NUTRITION COACHING

    If you want to lose weight, our Nutrition Kickstarter program and one-on-one coaching gives you EVERYTHING you need to predictably achieve your healthy weight goals, and strengthen your health. Coaching is delivered online or in-person.

    FITNESS ON DEMAND

    FitnessOnDemand is a global leader in the collection, curation, and provision of high-quality, premium digital fitness content from some of the world’s leading names and experts in personalised fitness.

    GROUP FITNESS

    With experienced personal trainers, tailored dietary advice, food plans, unlimited group fitness classes and one-on-one sessions available, you’ll access everything you need under one roof.

    Meet Our Team

    We are a team of experienced people, nutrition, sports and fitness passionate experts with talent
    and knowledge unsurpassed in the industry. Get to know us.

    Explore Our Most Popular Classes

    Unique to Primal we utilise the rower, bike and ski ergs. This high-intensity workout will test not only your cardiovascular it will also target over 80% of your muscles this is definitely a bang for buck workout not to be missed!

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    A Combination of Metafit and power! Tone and strengthen your entire body as well as burn fat, boost your metabolism, and still maintain the intensity for an effective HIIT and STRENGTH workout.

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    A system of exercises for mental and physical health, including breath control and the adoption of specific bodily stretches, is widely practiced for health and relaxation. A fundamental part of life, being flexible, and agile. *School Term Only.

    Strength

    %

    Cardio

    %

    Flexibility

    %

    Discover Our Nutrition Coaching

    If you want to lose weight, the our Nutrition Kickstarter program and one-on-one coaching gives you EVERYTHING you need to predictably achieve your healthy weight goals, and strengthen your health.

    • Hunger Free Weightloss!
    • One-On-One Coaching
    • In Person Or Online
    • Strengthen Your Immunity

    More Than ‘Just a Gym’

    Primal Health Club is not just a gym. Access everything you need to smash your fitness goals all under the one roof.
    Check what else we offer for our members.

     

    Open 24/7

     

    No Lock-In Contracts

     

    Largest Gym in Benalla

     

    33 Years Experience

     

    Weight Loss Programs

     

    Group Fitness Classes

     

    Small Group Trainings

     

    1:1 Sessions

    Follow our Journey on Instagram