LET PRIMAL HEALTH KYABRAM HELP YOU ON YOUR FITNESS JOURNEY

At the core of our service is you, your needs, your goals, and your success. Primal Health Club provides an exceptional level of service coupled with state of the art equipment, and cardio machinery, so you can exercise in a professional and welcoming environment.

Primal Health Club is the amalgamation of Group Exercise Classes, Indoor Pool, Team Training, Rehabilitative exercise and Physiotherapy, all under one roof.

We believe its very important that we not only motivate, but educate, support and direct our members so that they can, over time, become self directed and responsible for their own health and fitness successes, and importantly enjoy the process along the way.

Our Classes

Whether you want to loose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.

More reasons to love Primal Health Club

STATE OF THE ART FACILITIES

We offer state-of-the-art facilities with an exceptional array of strength training equipment to suit all training requirements. The facility underwent a full and comprehensive remodelling in 2017 and is now 1000m2 in size and has three separate strength training zones, two group training zones, a dedicated stretching and warm up area, a fully equipped Pilates room and a cardio theatre. The atmosphere is comfortable, welcoming and professional.

All members enjoy 24/7 access, and are serviced by expert staff to guide, advise and support you to achieving your goals.

NUTRITION COACHING

If you want to lose weight, our Nutrition Kickstarter program and one-on-one coaching gives you EVERYTHING you need to predictably achieve your healthy weight goals, and strengthen your health. Coaching is delivered online or in-person.

CORPORATE HEALTH AND WELLNESS

Organisations in todays landscape understand the importance of being proactive with the Health and Wellness of their staff. Diet, exercise, mindfulness, and management of stress all play a critical role in ensuring staff presenteeism, and productivity in their role.

Whether it’s education around nutrition, a session on stretching, or a more comprehensive and long term program of health management, Primal Health Club offers real and tangible benefits for your organisations staff and management. Simple make contact with us to discuss your business needs further with Scott & Tania.

Team Training

Primal Health Club offers the space, facilities and skilled staff to provide outstanding Strength and Conditioning Services to your team. With a facility 1000m2 in size, multiple training zones, including an indoor pool and Pilates studio, Primal Health Club is a unique facility ready to host your team. Bookings are essential.

Kyabram Group Fitness Timeltable

Primal Health Club is not just a gym. Access everything you need to smash your fitness goals all under the one roof. Check out our group fitness timetable below to see which class you’d like to join next.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 - 07.00 Group PT
06.00 - 06.45
Strength Training
06.00 - 06.45
Group PT
06.00 - 06.45
Group PT
06.00 - 06.45
Cardio Smash
06.00 - 06.45
07.00 - 08.00
08.00 - 09.00 Aquafit
08.00 - 08.45
Aquafit
08.15 - 09.00
Aquafit
08.15 - 09.00
09.00 - 10.00 Group PT
09.15 - 10.00
Group PT
09.15 - 10.00
Group PT
09.15 - 10.00
Group PT
09.15 - 10.00

Aquafit
09.15 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Crosstrain
17.15 - 18.00
Crosstrain
17.15 - 18.00
18.00 - 19.00 Aquafit
18.00 - 18.45
Aquafit
18.00 - 18.45
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 - 07.00 Group PT
06.00 - 06.45
Strength Training
06.00 - 06.45
Group PT
06.00 - 06.45
Group PT
06.00 - 06.45
Cardio Smash
06.00 - 06.45
07.00 - 08.00
08.00 - 09.00 Aquafit
08.00 - 08.45
Aquafit
08.15 - 09.00
Aquafit
08.15 - 09.00
09.00 - 10.00 Group PT
09.15 - 10.00
Group PT
09.15 - 10.00
Group PT
09.15 - 10.00
Group PT
09.15 - 10.00

Aquafit
09.15 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Crosstrain
17.15 - 18.00
Crosstrain
17.15 - 18.00
18.00 - 19.00 Aquafit
18.00 - 18.45
Aquafit
18.00 - 18.45
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

CLUB FACILITIES

    • 24/7 Access
    • Cardio Machines, Pin & Plate Loaded Resistance machines
    • Functional & Bodyweight training zone
    • Swim Training
    • Spin Studio
    • Group Fitness Classes & 1:1 Training

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ARE YOU READY TO CRUSH YOUR FITNESS GOALS?

Submit your interest in joining Primal Health Club Kyabram!

When you commit to a membership at our health and fitness club, one of our highly-trained team members will give you the tools you need to get yourself in shape and melt off that stubborn body fat. But, more importantly, they’ll teach you how to keep it off for good!