Expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs.

Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.

Intensity

Med-High

Feel

Energised

Maximize

Strength

VIEW OUR TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 - 10.00 Firm N Tone
09.15 - 10.00
Click on the class name to get additional info

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 - 10.00 Firm N Tone
09.15 - 10.00
Click on the class name to get additional info

Monday