Spin Classes provide an exhilarating experience! Immerse yourself in our high-energy spin cycle classes with varying terrains and paces.

Our coaches are expert SPIN cyclists, who motivate and inspire our members with energetic music, and ever-changing scenery, and an interactive, personal approach. Ride with us today.

Intensity

High

Feel

Energised

Maximize

Cardio Stamina

Class Benefits

Cardio

%

Fat Burning

%
Get Started

Reasons to love our Primal Spin class

  • Burn 400 to 600 calories per class.
  • Burns Calories.
  • Improves Strength.
  • Builds Mental Strength.
  • Strengthens Core.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)
Primal Health Club Benalla

VIEW OUR CLASS TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 - 07.00 Primal Spin
VIRTUAL
06.00 - 06.30
Primal Spin
LIVE
06.00 - 06.30
Primal Spin
VIRTUAL
06.00 - 06.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Primal Spin
VIRTUAL
09.15 - 09.45
Primal Spin
VIRTUAL
09.15 - 09.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Primal Spin
VIRTUAL
18.00 - 18.30
Primal Spin
VIRTUAL
18.00 - 18.30
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 - 07.00 Primal Spin
VIRTUAL
06.00 - 06.30
Primal Spin
LIVE
06.00 - 06.30
Primal Spin
VIRTUAL
06.00 - 06.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Primal Spin
VIRTUAL
09.15 - 09.45
Primal Spin
VIRTUAL
09.15 - 09.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Primal Spin
VIRTUAL
18.00 - 18.30
Primal Spin
VIRTUAL
18.00 - 18.30
Click on the class name to get additional info

Tuesday

Wednesday

Thursday