Metafit is a super-efficient workout which means you can spend less time training while still cashing in on all the fat-burning, metabolism-boosting, and heart-pounding benefits.

It incorporates bodyweight strength training with cardio moves that can be tweaked to suit your fitness level whilst still maintaining the intensity for an effective HIIT workout.

Intensity

High

Feel

Empowered

Maximize

Strength

Class Benefits

Cardio

%

Fat Burning

%

VIEW OUR CLASS TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 - 10.00 Metafit HIIT
09.15 - 09.45
Click on the class name to get additional info

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 - 10.00 Metafit HIIT
09.15 - 09.45
Click on the class name to get additional info

Thursday