Primal Health Club Benalla, group fitness classes, local gym, workout

LET PRIMAL HEALTH BENALLA HELP YOU ON YOUR FITNESS JOURNEY

Are you sick of feeling self-conscious about your body shape? Have you joined gyms in the past only to give up and fall short of your goals? Or are you ready to finally lose your excess fat and take control of your health and fitness? Then this could be the most important page you ever read.

Primal Health Club is a locally-owned, 24/7 gym with a friendly team of experts dedicated to helping you meet your fitness goals. Whether you want to slim down, improve your fitness levels or add muscle, our proven methods and ongoing support will ensure you reach the best shape of your life.

Our Classes

Whether you want to loose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.

Benalla Group Fitness Timetable

Primal Health Club is not just a gym. Access everything you need to smash your fitness goals all under the one roof. Check out our group fitness timetable below to see which class you’d like to join next.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 - 07.00 Metapwr
06.00 - 06.30

Power: Radical Fitness
06.00 - 06.45
Primal Spin
VIRTUAL
06.00 - 06.30

Metafit HIIT
06.00 - 06.30

Metapwr
06.00 - 06.30
Concept 2
06.00 - 06.30

Primal Spin
LIVE
06.00 - 06.30
Primal Spin
VIRTUAL
06.00 - 06.30
Boxing
06.00 - 06.45
07.00 - 08.00 Hour of Power
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Metafit HIIT
09.15 - 10.00
Primal Spin
VIRTUAL
09.15 - 09.45
Concept 2
09.15 - 09.45
Primal Spin
VIRTUAL
09.15 - 09.45
Boxing
09.15 - 10.00
Metafit HIIT
09.00 - 09.45
10.00 - 11.00 Older Generation Health Program
10.00 - 11.00
Older Generation Health Program
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Power: Radical Fitness
18.00 - 18.45
Primal Spin
VIRTUAL
18.00 - 18.30
Concept 2
18.00 - 18.30
Primal Spin
VIRTUAL
18.00 - 18.30
19.00 - 20.00 Yoga
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 - 07.00 Metapwr
06.00 - 06.30

Power: Radical Fitness
06.00 - 06.45
Primal Spin
VIRTUAL
06.00 - 06.30

Metafit HIIT
06.00 - 06.30

Metapwr
06.00 - 06.30
Concept 2
06.00 - 06.30

Primal Spin
LIVE
06.00 - 06.30
Primal Spin
VIRTUAL
06.00 - 06.30
Boxing
06.00 - 06.45
07.00 - 08.00 Hour of Power
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Metafit HIIT
09.15 - 10.00
Primal Spin
VIRTUAL
09.15 - 09.45
Concept 2
09.15 - 09.45
Primal Spin
VIRTUAL
09.15 - 09.45
Boxing
09.15 - 10.00
Metafit HIIT
09.00 - 09.45
10.00 - 11.00 Older Generation Health Program
10.00 - 11.00
Older Generation Health Program
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Power: Radical Fitness
18.00 - 18.45
Primal Spin
VIRTUAL
18.00 - 18.30
Concept 2
18.00 - 18.30
Primal Spin
VIRTUAL
18.00 - 18.30
19.00 - 20.00 Yoga
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

CLUB FACILITIES

    • 24/7 Access
    • Cardio Machines, Pin & Plate Loaded Resistance machines
    • Functional & Bodyweight training zone
    • Nutrition Coaching
    • Spin Studio
    • Group Fitness Classes & 1:1 Training

ARE YOU READY TO CRUSH YOUR FITNESS GOALS?

Submit your interest in joining Primal Health Club Benalla!

When you commit to a membership at our health and fitness club, one of our highly-trained team members will give you the tools you need to get yourself in shape and melt off that stubborn body fat. But, more importantly, they’ll teach you how to keep it off for good!